The Diet Blog
Welcome to the Diet Blog where you will find my mini-journal about dieting and weight management.
Here we will...
• Take a deeper look into the world of dieting and weight loss and detail some of the effects serial dieting can have on the body.
• Let you know whenever any new Web pages appear on RealDietPlans.com
• Keep you up-to-date with other postings or news about Dieting (such as the latest fad diets)
• Provide tips and techniques on how to stay motivated, overcome plateaus and make sure that once you have lost the weight you can keep it off long term without sacrificing everything you love in life.
To subscribe to my Diet blog (no e-mail address necessary), RIGHT-click on the orange RSS button to the left of this page and then copy-and-paste the URL of this site's RSS feed into your RSS reader. OR...
Click on the Google, My Yahoo!, My MSN, or Bloglines button if you keep a personalized home page there and follow their instructions.
RSS is a powerful feature and once you start, you will be amazed at how easily it brings your world of dieting to you.
Become Part of My Blog
Do you have a story to tell?
Want to share with the world a successful dieting program or a complete dieting disaster?
Then here's your opportunity!
Drop me a line over at our contact page and tell me all about your dieting story and you could become a permanent part of RealDietPlans.com for others to read!
Review The Best Diet Plans and Weight Loss Systems On The Market
Quickly and easily find the best diet plans for your specific lifestyle
Continue reading "Review The Best Diet Plans and Weight Loss Systems On The Market"
Eat Right 4 Your Type Diet
Does the Eat Right 4 Your Type Diet actually work? Find out all the answers in our comprehensive review.
The Change One Eating Plan
Can the Change One Eating Plan really work for you? Find out all the answers here...
The Carbohydrate Addicts Diet
Does the Carbohydrate Addicts Diet really work? Find out all of the facts in our comprehensice review.
The Body Code Diet Plan
Can the Body Code Diet Plan really work for you? Find out all you need to know in this comprehensive review.
The Atkins Diet Plan
Is the Atkins Diet Plan really a safe way to lose weight. Find out all you need to know in our comprehensive review
90 10 Weight Loss Plan
Does the 90 10 Weight Loss Plan really work? Find out all the answers in our comprehensive review
The 5 Day Miracle Diet
Can you really lose a substantial amount of weight on the 5 Day Miracle Diet? Find out here...
14 Day Beauty Boot Camp
Can you really lose a substantial amount of weight on the 14 day beauty boot camp diet? Find out here...
Vitamin E Foods
How many vitamin E foods can you name? Not many I bet. Find out all about vitamin E foods and the potential dangers of having too much...
Vitamin D Deficiency Symptoms
Are you aware of all of the Vitamin D deficiency symptoms and the dangers of not getting enough in your daily diet?
Vitamin B Sources
These days it’s important to know what Vitamin B sources are out there in order to make healthy diet and nutrition choices.
Vitamin A Benefits
There are many Vitamin A benefits to be aware of but where can you find the main sources of it?
Summer Diets and Tips To Get You Bikini-Ready
Check out these summer diets to get you in beach body shape for that bikini
Continue reading "Summer Diets and Tips To Get You Bikini-Ready"
Successful Diets - 5 Common Characteristics
What things make for successful diets? Find out the top 5 common characteristics here...
Continue reading "Successful Diets - 5 Common Characteristics"
Motivation and Dieting - Simple Tips & Tricks
If you have reached that dieting plateau be sure to check out these great tips for motivation and dieting
Continue reading "Motivation and Dieting - Simple Tips & Tricks"
Can Low Calorie Wine Save You Diet Plan?
Find out how low calorie wine can be used alongside your diet plan to lose weight.
Dealing With Holiday Dieting
One of the hardest things to cope with when following a weight loss program is holiday dieting. Find out how to get through the holidays without sacrificing your hard work
Healthy Vegetarian Diets For Quick Weight Loss
Check out healthy vegetarian diets for quick weight loss
Continue reading "Healthy Vegetarian Diets For Quick Weight Loss"
Foods High In Vitamin C
Do foods high in vitamin C make you think of oranges? Find out what foods are the most dense in this vitamin
Fast Food Risks
Are the fast food risks that we’ve always heard about over and over again on the news all hype?
Fad Diets and Teenagers
Fad diets and teenagers can be an explosive mix. Find out tips and techniques to safely lose weight
Diets For Healthy Skin Can Improve Your Confidence
Diets for healthy skin can make a big difference in how you look and feel.
Continue reading "Diets For Healthy Skin Can Improve Your Confidence"
Dieting Online For More Success
Dieting online can help many dieters overcome the challenges of trying to lose weight in today’s culture that is hyper-focused on looks and thinness. But there are pitfalls trying to go it alone...
Dieting in America - The Challenges!
Although dieting in America is a multibillion dollar industry that pulls in $30 billion dollars annually, Americans are more overweight today than ten years ago.
Dangers of Low Carb Diets
Find out the dangers of low carb diets and the effects they can have on your body
Do Cheap Slimming Pills Really Work?
Do cheap slimming pills really work or are they just a gimmick? Find out here...
Burning Calories Can Have A Real Impact On Your Weight Loss
Burning calories through exercise can really improve your weight loss results without the need for dieting
Continue reading "Burning Calories Can Have A Real Impact On Your Weight Loss"
Low Fat Diet Plans
Can Low Fat Diet Plans really help you lose weight? Check out our comprehensive reviews to find all the answers
Low Calorie Smoothies - A Tasty Summer Treat
There isn’t a lot that sounds better on a hot day than icy, smooth low calorie smoothies! But trying to buy one at a restaurant or fast food place can be a recipe for trouble.
Continue reading "Low Calorie Smoothies - A Tasty Summer Treat"
Food Combining Diets
Do Food Combining Diets really work? Find out more and review our diets plans online
Facts About Vitamins & Dieting
When undertaking any sort of diet plan it's important to know the facts about vitamins and how they should be used alongside your program
All About Detox Diets
Can you really lose weight quickly and easily on detox diets? Find out all the answers here.
Fast Weight Loss Tips Articles
Check out our comprehensive article library of fast weight loss tips and then review some of the most popular diet plans on the market
Can Low Calorie Cocktails Destroy Your Weight Loss Efforts?
Drinking low calorie cocktails can be a good way of being naughty without completly blowing your weight loss efforts but which ones are best?
Continue reading "Can Low Calorie Cocktails Destroy Your Weight Loss Efforts?"
Does A Food Combining Diet Really Work?
Does a food combining diet really work or are they just another short term fad
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